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Brussels Sprouts

Brussels Sprouts

Delicious brussels sprouts made perfectly in the air fryer. A quick and easy recipe that delivers amazing results every time.

Cook Time 18 min
Temperature 380°F
Servings 4
Dietary Info:
VeganGluten FreeLow Carb

Ingredients

  • 1 lb brussels sprouts, trimmed and halved
  • 1 tbsp extra-virgin olive oil
  • salt & pepper, to taste
  • Pinch of crushed red pepper flakes
  • Juice of ½ lemon
  • 1 clove garlic, minced
  • 1 tbsp honey
  • 1 tbsp red wine vinegar
  • 2 tsp Dijon mustard

Instructions

  1. Prepare: Toss halved brussels sprouts with olive oil and season generously with salt, black pepper, and red pepper flakes.
  2. Cook: Air fry at 380°F / 193°C for 18 minutes, shaking basket halfway through cooking until sprouts are crispy and charred in spots.
  3. Mix Sauce: Combine fresh lemon juice, minced garlic, honey, red wine vinegar, and Dijon mustard in a bowl. Season with salt and pepper to taste.
  4. Serve: Transfer hot brussels sprouts to serving bowl, drizzle with honey-mustard sauce, toss well and serve immediately.

Tags

brussels sproutsroasted vegetablessideshealthylow-carbvegetableshoney mustard