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Home›Keto Air Fryer Recipes

Keto Air Fryer Recipes

Discover keto air fryer recipes — crispy, healthy, and easy to make with perfect temperatures and step-by-step instructions.

44 recipes

Bacon & Egg Cups
12 min370°FEasy

Bacon & Egg Cups

Bacon & Egg Cups feature bacon strips, eggs, and shredded cheddar; air fry at 370°F for 12 minutes until whites are set and cheese is melted.

4.2(24)
200 cal
Miso Glazed Salmon
12 min390°FEasy

Miso Glazed Salmon

Miso Glazed Salmon is made with salmon fillets, white miso paste, mirin, and brown sugar; air fry at 390°F for 12 minutes until deeply caramelized and silky.

4.6(38)
340 cal
Everything Bagel Egg Bites
14 min350°FEasy

Everything Bagel Egg Bites

Everything Bagel Egg Bites combine eggs, cream cheese, gruyère, and everything bagel seasoning; air fry at 350°F for 14 minutes until puffed and silky-smooth.

4.1(20)
200 cal
Parmesan Zucchini Chips
12 min375°FEasy

Parmesan Zucchini Chips

Parmesan Zucchini Chips are made with thin-sliced zucchini, Parmesan, panko, and smoked paprika; air fry at 375°F for 12 minutes until shatteringly crispy.

4.5(37)
120 cal
Air Fryer Scrambled Eggs
8 min300°FEasy

Air Fryer Scrambled Eggs

Air Fryer Scrambled Eggs combine eggs, milk, and butter; air fry at 300°F for 8 minutes, stirring gently, until soft, creamy curds form.

4.4(33)
220 cal
Loaded Zucchini Skins
15 min375°FEasy

Loaded Zucchini Skins

Loaded Zucchini Skins are made with zucchini, bacon, cheddar, and green onions; air fry at 375°F for 15 minutes until tender with bubbly melted cheese.

4.4(34)
180 cal
Parmesan Crusted Pork Chops
18 min400°FEasy

Parmesan Crusted Pork Chops

Parmesan Crusted Pork Chops are made with bone-in pork chops, Parmesan, garlic powder, and Italian seasoning; air fry at 400°F for 18 minutes until juicy with a golden crust.

4.5(55)
320 cal
Bacon Brussels Sprouts
18 min390°FEasy

Bacon Brussels Sprouts

Bacon Brussels Sprouts combine Brussels sprouts, thick-cut bacon, balsamic glaze, and Parmesan; air fry at 390°F for 18 minutes until charred and caramelized.

4.8(44)
190 cal
Bacon Wrapped Asparagus
12 min400°FEasy

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus features asparagus spears, bacon strips, Parmesan, and garlic powder; air fry at 400°F for 12 minutes until bacon is crispy and asparagus is tender.

4.5(41)
160 cal
Crispy Jalapeno Poppers
12 min375°FEasy

Crispy Jalapeno Poppers

Crispy Jalapeno Poppers are made with jalapenos, cream cheese, cheddar, and bacon; air fry at 375°F for 12 minutes until bubbly and crispy with a creamy, spicy filling.

4.6(63)
220 cal
Crispy Parmesan Broccoli
12 min400°FEasy

Crispy Parmesan Broccoli

Crispy Parmesan Broccoli features broccoli florets, olive oil, grated Parmesan, and garlic powder; air fry at 400°F for 12 minutes until charred with a crispy crust.

4.7(58)
110 cal
Marinated Flank Steak
14 min400°FMedium

Marinated Flank Steak

Marinated Flank Steak combines flank steak, soy sauce, Worcestershire sauce, and garlic; air fry at 400°F for 14 minutes until perfectly seared with a medium-rare center.

4.8(66)
380 cal
Air Fryer Hard Boiled Eggs
16 min270°FEasy

Air Fryer Hard Boiled Eggs

Air Fryer Hard Boiled Eggs need just large eggs and an ice bath; air fry at 270°F for 16 minutes for creamy yolks that peel effortlessly every time.

4.3(38)
70 cal
Juicy Air Fryer Chicken Breast
20 min380°FEasy

Juicy Air Fryer Chicken Breast

Juicy Air Fryer Chicken Breast is made with boneless chicken breasts, olive oil, garlic powder, and smoked paprika; air fry at 380°F for 20 minutes until golden and juicy.

4.8(64)
280 cal
Crispy Air Fryer Chicken Thighs
25 min400°FEasy

Crispy Air Fryer Chicken Thighs

Crispy Air Fryer Chicken Thighs feature bone-in skin-on thighs, smoked paprika, and dried thyme; air fry at 400°F for 25 minutes until skin is shatteringly crispy.

4.9(78)
320 cal
Perfectly Crispy Air Fryer Bacon
10 min375°FEasy

Perfectly Crispy Air Fryer Bacon

Air Fryer Bacon features thick-cut bacon slices; air fry at 375°F for 10 minutes until perfectly flat and evenly crispy with no grease splatter.

4.7(72)
210 cal
Sizzling Air Fryer Steak Bites
10 min400°FEasy

Sizzling Air Fryer Steak Bites

Sizzling Steak Bites combine sirloin cubes, smoked paprika, and garlic herb butter; air fry at 400°F for 10 minutes until seared with steakhouse-quality flavor.

4.7(70)
290 cal
Roasted Spaghetti Squash Parmesan
30 min375°FEasy

Roasted Spaghetti Squash Parmesan

Roasted Spaghetti Squash Parmesan features spaghetti squash, marinara sauce, mozzarella, and Parmesan; air fry at 375°F for 30 minutes until tender with bubbly melted cheese.

4.5(39)
200 cal
Seared Air Fryer Scallops
8 min400°FMedium

Seared Air Fryer Scallops

Seared Air Fryer Scallops feature dry sea scallops, olive oil, and a garlic-lemon butter sauce; air fry at 400°F for 8 minutes until golden-crusted and buttery inside.

4.9(52)
220 cal
Garlic Butter Mushrooms
12 min380°FEasy

Garlic Butter Mushrooms

Garlic Butter Mushrooms are made with cremini mushrooms, butter, fresh thyme, and balsamic vinegar; air fry at 380°F for 12 minutes until tender and caramelized.

4.8(45)
110 cal
Stuffed Mini Sweet Peppers
12 min375°FEasy

Stuffed Mini Sweet Peppers

Stuffed Mini Sweet Peppers combine cream cheese, cheddar, and green onions inside sweet peppers; air fry at 375°F for 12 minutes until tender with golden, bubbly filling.

4.5(55)
170 cal
Perfect Air Fryer Steak
14 min400°FMedium

Perfect Air Fryer Steak

Air Fryer Steak features ribeye or NY strip seasoned with garlic powder and coarse pepper; cook at 400°F for 14 minutes for a seared crust and juicy, pink center.

4.9(69)
380 cal
Perfect Air Fryer Salmon
12 min390°FEasy

Perfect Air Fryer Salmon

Air Fryer Salmon features skin-on fillets seasoned with smoked paprika, garlic, and dill; cook at 390°F for 12 minutes until flaky with perfectly crispy skin.

4.9(64)
320 cal
Roasted Summer Squash
12 min400°FEasy

Roasted Summer Squash

Roasted Summer Squash is made with yellow squash, zucchini, olive oil, and Parmesan; air fry at 400°F for 12 minutes until caramelized on the edges with tender centers.

4.4(36)
90 cal
Cajun Blackened Salmon
12 min400°FEasy

Cajun Blackened Salmon

Cajun Blackened Salmon features skin-on fillets coated in smoked paprika, cayenne, and thyme; air fry at 400°F for 12 minutes for a bold, charred spice crust.

4.8(70)
330 cal
Roasted Air Fryer Asparagus
8 min400°FEasy

Roasted Air Fryer Asparagus

Air Fryer Asparagus is made with trimmed spears, olive oil, and Parmesan; roast at 400°F for 8 minutes until tender-crisp with charred tips and a bright lemon finish.

4.6(50)
70 cal
Parmesan Crusted Tilapia
10 min400°FEasy

Parmesan Crusted Tilapia

Parmesan Crusted Tilapia features tilapia fillets topped with Parmesan, garlic, and Italian seasoning; air fry at 400°F for 10 minutes until flaky with a golden herb crust.

4.6(54)
240 cal
Crispy Roasted Brussels Sprouts
15 min400°FEasy

Crispy Roasted Brussels Sprouts

Crispy Roasted Brussels Sprouts are halved and tossed with olive oil and balsamic glaze; air fry at 400°F for 15 minutes until deeply caramelized with crispy outer leaves.

4.6(63)
130 cal
Air Fryer Chicken Drumsticks
25 min400°FEasy

Air Fryer Chicken Drumsticks

Air Fryer Chicken Drumsticks are seasoned with smoked paprika, garlic powder, and onion powder; cook at 400°F for 25 minutes until the skin is incredibly crispy and meat is juicy.

4.7(68)
250 cal
Perfect Air Fryer Chicken Breast
18 min380°FEasy

Perfect Air Fryer Chicken Breast

Perfect Air Fryer Chicken Breast is made with boneless chicken breasts, olive oil, paprika, and garlic powder; air fry at 380°F for 18 minutes until juicy with a golden exterior.

4.7(56)
220 cal
Air Fryer Beef Kabobs
12 min400°FEasy

Air Fryer Beef Kabobs

Air Fryer Beef Kabobs feature sirloin steak, bell peppers, red onion, and mushrooms; air fry at 400°F for 12 minutes until the steak is tender and vegetables are charred.

4.5(58)
300 cal
Air Fryer Ribeye Steak
14 min400°FMedium

Air Fryer Ribeye Steak

Air Fryer Ribeye Steak is made with thick-cut ribeye, olive oil, coarse salt, and black pepper; air fry at 400°F for 14 minutes until crusty outside and juicy pink inside.

4.8(64)
450 cal
Air Fryer Filet Mignon
14 min400°FMedium

Air Fryer Filet Mignon

Air Fryer Filet Mignon features thick-cut filet mignon, olive oil, and a fresh herb compound butter; air fry at 400°F for 14 minutes until the crust is perfect and the center is butter-tender.

4.9(60)
380 cal
Air Fryer Pork Belly
35 min400°FMedium

Air Fryer Pork Belly

Air Fryer Pork Belly is made with skin-on pork belly, baking powder, five-spice, and white pepper; air fry at 400°F for 35 minutes until the skin crackles and the meat melts in your mouth.

4.8(46)
450 cal
Air Fryer Bone-In Pork Chops
16 min400°FEasy

Air Fryer Bone-In Pork Chops

Air Fryer Bone-In Pork Chops feature thick pork chops seasoned with smoked paprika, garlic powder, and thyme; air fry at 400°F for 16 minutes until juicy with a savory herb crust.

4.7(56)
350 cal
Air Fryer Cod
10 min400°FEasy

Air Fryer Cod

Air Fryer Cod is made with cod fillets, olive oil, paprika, and a lemon-herb butter finish; air fry at 400°F for 10 minutes until flaky and perfectly cooked.

4.6(44)
180 cal
Air Fryer Lobster Tail
8 min380°FMedium

Air Fryer Lobster Tail

Air Fryer Lobster Tail is made with lobster tails, butter, garlic, and paprika; air fry at 380°F for 8 minutes until succulent and opaque with drawn butter for dipping.

4.9(52)
280 cal
Air Fryer Halibut
10 min400°FEasy

Air Fryer Halibut

Air Fryer Halibut is made with halibut fillets, olive oil, and a topping of butter, capers, and fresh dill; air fry at 400°F for 10 minutes until buttery and flaky.

4.7(46)
220 cal
Air Fryer Lemon Butter Shrimp
8 min400°FEasy

Air Fryer Lemon Butter Shrimp

Air Fryer Lemon Butter Shrimp features shrimp tossed in butter, garlic, and lemon zest; air fry at 400°F for 8 minutes until pink and slightly charred in a bright butter sauce.

4.7(61)
220 cal
Air Fryer Garlic Butter Shrimp
8 min400°FEasy

Air Fryer Garlic Butter Shrimp

Air Fryer Garlic Butter Shrimp combines jumbo shrimp with butter, garlic, and Italian seasoning; air fry at 400°F for 8 minutes until pink and slightly charred.

4.7(54)
230 cal
Air Fryer Mushrooms
10 min400°FEasy

Air Fryer Mushrooms

Air Fryer Mushrooms combine mixed mushrooms with olive oil, garlic, and soy sauce; air fry at 400°F for 10 minutes until golden roasted and finished with butter and fresh thyme.

4.6(41)
80 cal
Air Fryer Cabbage Steaks
14 min400°FEasy

Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks combine green cabbage, olive oil, and smoked paprika; air fry at 400°F for 14 minutes until charred and caramelized.

4.5(35)
100 cal
Air Fryer Roasted Peppers
12 min400°FEasy

Air Fryer Roasted Peppers

Air Fryer Roasted Peppers feature bell peppers brushed with olive oil; air fry at 400°F for 12 minutes until charred and smoky-sweet.

4.5(41)
60 cal
Air Fryer Bacon Wrapped Dates
10 min375°FEasy

Air Fryer Bacon Wrapped Dates

Bacon Wrapped Dates are made with Medjool dates, goat cheese, and bacon; air fry at 375°F for 10 minutes until crispy with a sweet-salty finish.

4.6(56)
160 cal