Low-Carb Air Fryer Recipes
Reduced carbohydrate air fryer recipes. Perfect for weight management and blood sugar control.
45 Delicious Recipes
Maintain your low-carb lifestyle with these satisfying air fryer recipes. From protein-rich mains to vegetable sides, these recipes keep carbs minimal while maximizing flavor. The air fryer helps create satisfying textures that make low-carb eating enjoyable.
Steak
12 min
400°F
Chicken Breast
8 min
375°F
Butternut Squash
27 min
340°F
Parmesan Pork Chops
15 min
375°F
Loaded Zucchini Skins
9 min
400°F
Tofu
10 min
400°F
Kale Chips
5 min
350°F
Buffalo Cauliflower
15 min
350°F
Brussels Sprouts
18 min
380°F
Broccoli
10 min
370°F
Cauliflower
12 min
375°F
Perfect Salmon
9 min
390°F
Roasted Tomatoes
13 min
400°F
Honey Garlic Baked Brie
12 min
350°F
Green Bean Fries
6 min
350°F
Lemon Garlic Chicken Spiedini
12 min
390°F
Pimento Cheese Sandwich
10 min
370°F
Pecan Crusted Trout
8 min
400°F
Bacon Brussels Sprouts
10 min
400°F
Scrambled Eggs
8 min
310°F
Perfect Chicken Thighs
20 min
400°F
Buffalo Wings
25 min
400°F
Crispy Bacon
15 min
350°F
Air Fryer Asparagus
10 min
400°F
Hard Boiled Eggs
15 min
270°F
Zucchini Fries
8 min
400°F
Spicy Pumpkin Seeds
15 min
350°F
Roasted Carrots
12 min
360°F
Baked Sweet Potato
40 min
400°F
Zucchini Chips
18 min
370°F
Summer Squash
25 min
400°F
Garlic Mushrooms
14 min
400°F
Roasted Beets
20 min
400°F
Parmesan Tilapia
10 min
400°F
Chicken Drumsticks
20 min
400°F
Pork Tenderloin
18 min
400°F
Scallops
6 min
400°F
Spaghetti Squash Parmesan
30 min
375°F
Bacon Wrapped Asparagus
14 min
400°F
Bacon Egg Cups
20 min
350°F
Cajun Salmon
10 min
390°F
Blistered Snap Peas
9 min
400°F
Marinated Flank Steak
14 min
400°F
Steak Bites
6 min
400°F
Pepperoni Rolls
10 min
350°F
Frequently Asked Questions
What vegetables are lowest in carbs for air fryer?
Leafy greens, cruciferous vegetables, and zucchini are excellent low-carb options. Avoid starchy vegetables like potatoes and corn.
Can I make low-carb crispy foods in the air fryer?
Yes! Use low-carb breading alternatives like almond flour, coconut flour, or crushed nuts to create crispy coatings without the carbs.