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Air Fryer Omelette
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Gluten-FreeLow-CarbHigh ProteinQuick
Breakfast·Updated Dec 31, 2025

Air Fryer Omelette

10 min
Time
350°F
Temp
310 cal
Cal
1
Serves

Air Fryer Omelette is made with eggs, 2 tablespoons milk, 2 tablespoons diced ham, 2 tablespoons diced tomato; air fry at 350°F for 10 minutes. 310 calories per serving.

CD
Chris DeWeese·Editor
Updated Dec 31, 2025

Ingredients

Omelette
3 large eggs
2 tablespoons milk
1/4 teaspoon salt
pinch of black pepper
Fillings
2 tablespoons diced ham
2 tablespoons diced tomato
1 tablespoon diced green onion
1/4 cup shredded Swiss cheese

Equipment

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  • Silicone Baking Molds

Steps

  1. 1

    Beat eggs, milk, salt, and pepper together until smooth and slightly frothy.

  2. 2

    Grease a 6-inch oven-safe pan or silicone baking dish and pour in the egg mixture.

  3. 3

    Scatter ham, tomato, and green onion over one half of the egg mixture.

  4. 4

    Air fry at 350°F for 8-10 minutes until the eggs are set and the surface is no longer wet.

  5. 5

    Sprinkle Swiss cheese over the filling side, fold the plain half over, and air fry for 1 more minute to melt the cheese.

  6. 6

    Slide onto a plate and serve immediately.

💡

Tip: A silicone baking dish is ideal here because the omelette slides right out without tearing. If using a metal pan, grease it generously with butter rather than cooking spray for the best release.

Why Air Fry This?

  • ⏱️Ready in 10 minutes vs ~16 in a conventional oven — no preheating needed.
  • 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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