Air Fryer Frittata
Air Fryer Frittata is made with eggs, 3 tablespoons whole milk, diced onion, baby spinach; air fry at 320°F for 18 minutes to serve 2. 280 calories per serving.
Ingredients
Equipment
Steps
- 1
Whisk eggs, milk, salt, and pepper together in a bowl until well combined.
- 2
Grease a 6-inch round baking pan or oven-safe dish with cooking spray or butter.
- 3
Scatter bell pepper, onion, and spinach evenly across the bottom of the pan.
- 4
Pour the egg mixture over the vegetables and top with cheddar and feta cheese.
- 5
Air fry at 320°F for 15-18 minutes until the center is set and the top is lightly golden.
- 6
Let rest for 2 minutes before slicing into wedges and serving.
Tip: Use a lower temperature to cook the frittata gently — too high and the edges will overcook while the center stays runny. A 6-inch pan fits most air fryer baskets perfectly.
Why Air Fry This?
- ⏱️Ready in 18 minutes vs ~29 in a conventional oven — no preheating needed.
- 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
- ⚡Uses significantly less energy than heating a full-size oven for a single batch.
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Frequently Asked Questions
Cook Air Fryer Frittata at 320°F for 18 minutes. Use a lower temperature to cook the frittata gently — too high and the edges will overcook while the center stays runny. A 6-inch pan fits most air fryer baskets perfectly.
You need: 5 large eggs, 3 tablespoons whole milk, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 cup diced bell pepper, 1/4 cup diced onion, 1/4 cup baby spinach, chopped, 1/4 cup shredded cheddar cheese, 2 tablespoons crumbled feta cheese. This recipe serves 2 with 280 calories per serving.
Air Fryer Frittata takes 18 minutes total at 320°F. Let rest for 2 minutes before slicing into wedges and serving.
This recipe is rated Easy. It serves 2 and takes just 18 minutes at 320°F.
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