Crispy French Toast Sticks
Crispy French Toast Sticks is made with 6 thick slices bread, 3 eggs, milk, vanilla extract; air fry at 375°F for 10 minutes to serve 4. 280 calories per serving.
Ingredients
Steps
- 1
Cut bread slices into 3-4 thick sticks each.
- 2
Whisk eggs, milk, vanilla, and cinnamon. Dip each stick briefly — don't soak or they get soggy.
- 3
Spray basket with cooking spray. Arrange sticks in a single layer.
- 4
Air fry at 375°F for 8-10 minutes, flipping halfway, until golden and crispy.
- 5
Toss in cinnamon sugar while hot. Serve with maple syrup for dipping.
Tip: Use day-old bread — fresh bread is too soft and falls apart. Quick dips only; soaking makes them mushy inside. Thick-cut bread like Texas toast holds up best.
Why Air Fry This?
- ⏱️Ready in 10 minutes vs ~16 in a conventional oven — no preheating needed.
- 🫒Uses up to 80% less oil than deep frying, bringing this down to 280 calories per serving.
- ✨Achieves the same golden, crispy texture without submerging food in oil.
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Frequently Asked Questions
Cook Crispy French Toast Sticks at 375°F for 10 minutes. Use day-old bread — fresh bread is too soft and falls apart. Quick dips only; soaking makes them mushy inside. Thick-cut bread like Texas toast holds up best.
You need: 6 thick slices bread (Texas toast or brioche), cut into sticks, 3 eggs, 1/3 cup milk, 1 tsp vanilla extract, 1 tsp cinnamon, 1/3 cup sugar, 1 tbsp cinnamon, Maple syrup, Whipped cream, Fresh berries, Nutella. This recipe serves 4 with 280 calories per serving.
Crispy French Toast Sticks takes 10 minutes total at 375°F. Toss in cinnamon sugar while hot. Serve with maple syrup for dipping.
This recipe is rated Easy. It serves 4 and takes just 10 minutes at 375°F.
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