Oven to air fryer converter

Drop the temperature by 25°F and cut the time by about 20 percent. That is the whole rule. This does the arithmetic and rounds to something your dial can actually do.

Air fryer 375°F 16 min Start checking 2 to 3 minutes early.

What the rule looks like on real recipes

RecipeAir fryerOven equivalent
Air Fryer Teriyaki Salmon 400°F for 10 min 425°F for 13 min
Crispy Buffalo Wings 400°F for 28 min 425°F for 35 min
Air Fryer Baked Potato 400°F for 40 min 425°F for 50 min
Air Fryer Focaccia 340°F for 30 min 365°F for 38 min

Safe internal temperatures

Whichever appliance you use, the food is done when the inside hits these numbers, not when the timer goes off.

165°FChicken and turkeyBreast, thigh, wings, ground
160°FGround beef and porkBurgers, meatballs, sausage
145°FBeef steaks and roastsPlus 3 minutes rest
145°FPork chops and roastsPlus 3 minutes rest
145°FFish and shellfishSalmon, shrimp, cod
160°FEggsFrittatas, egg bites, quiche

Questions people ask

Why do air fryers cook faster than ovens?

An air fryer moves hot air through a small chamber with a strong fan. That concentrated convection transfers heat much faster than a conventional oven, so most dishes finish in about 20 to 25 percent less time.

Do I need to preheat the oven for a converted recipe?

Yes. Ovens take 10 to 15 minutes to reach temperature, so put the food in only once it is fully preheated or your timing will be off.

Will the texture be the same?

Close, not identical. Air fryers crisp better because of the airflow. In an oven, cook on a wire rack over a sheet pan and give the food a light spray of oil to get closer.

Does this work for frozen food?

Yes. The same rule applies, but frozen items may need an extra 2 to 3 minutes in the oven because air fryers are unusually efficient at heating from frozen.

Get the air fryer cheat sheet

A one-page chart of everyday cooking times and temperatures. Print it, stick it on the fridge.

Confirm your email to get the free PDF. Unsubscribe anytime. Privacy policy.