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Delicious air fryer recipes for every meal

Air Fryer Lunch Recipes

Quick and easy air fryer lunch ideas. Perfect midday meals that are ready in minutes.

52 Delicious Recipes

Revolutionize your lunch break with these quick and satisfying air fryer lunch recipes. From crispy chicken tenders to roasted vegetables, these recipes deliver restaurant-quality meals in your own kitchen. Perfect for meal prep or last-minute lunches.

Steak

Steak

12 min 400°F
Chicken Tenders

Chicken Tenders

30 min 400°F
Chicken Breast

Chicken Breast

8 min 375°F
Baked Potato

Baked Potato

40 min 400°F
Butternut Squash

Butternut Squash

27 min 340°F
Cauliflower Tacos

Cauliflower Tacos

15 min 400°F
Parmesan Pork Chops

Parmesan Pork Chops

15 min 375°F
Chicken Parmesan

Chicken Parmesan

15 min 400°F
Tofu

Tofu

10 min 400°F
Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders

18 min 375°F
Perfect Salmon

Perfect Salmon

9 min 390°F
Grilled PB&J

Grilled PB&J

5 min 375°F
Lemon Garlic Chicken Spiedini

Lemon Garlic Chicken Spiedini

12 min 390°F
Pimento Cheese Sandwich

Pimento Cheese Sandwich

10 min 370°F
Quick Quesadillas

Quick Quesadillas

9 min 375°F
Ham and Cheese Wraps

Ham and Cheese Wraps

6 min 400°F
Pecan Crusted Trout

Pecan Crusted Trout

8 min 400°F
Classic Grilled Ham & Cheese

Classic Grilled Ham & Cheese

8 min 380°F
Perfect Chicken Thighs

Perfect Chicken Thighs

20 min 400°F
Southern Fried Chicken

Southern Fried Chicken

30 min 380°F
BBQ Chicken

BBQ Chicken

23 min 400°F
Chicken Katsu

Chicken Katsu

16 min 350°F
Buffalo Wings

Buffalo Wings

25 min 400°F
Fried Shrimp

Fried Shrimp

8 min 400°F
Mini Calzones

Mini Calzones

10 min 375°F
Crispy Falafel

Crispy Falafel

15 min 350°F
Parmesan Tilapia

Parmesan Tilapia

10 min 400°F
Bratwurst

Bratwurst

12 min 360°F
Classic Hamburgers

Classic Hamburgers

12 min 380°F
Miso Ginger Salmon

Miso Ginger Salmon

12 min 400°F
Crispy Chicken Sandwich

Crispy Chicken Sandwich

20 min 400°F
Honey Garlic Glazed Salmon

Honey Garlic Glazed Salmon

8 min 400°F
Hot Dogs

Hot Dogs

6 min 375°F
Personal Pizzas

Personal Pizzas

12 min 375°F
Chicken Drumsticks

Chicken Drumsticks

20 min 400°F
Grilled Cheese

Grilled Cheese

8 min 375°F
Pork Tenderloin

Pork Tenderloin

18 min 400°F
Scallops

Scallops

6 min 400°F
Spaghetti Squash Parmesan

Spaghetti Squash Parmesan

30 min 375°F
Sausage Rolls

Sausage Rolls

9 min 350°F
Cajun Salmon

Cajun Salmon

10 min 390°F
Eggplant Parmesan

Eggplant Parmesan

25 min 370°F
Pepperoni Pizza

Pepperoni Pizza

13 min 400°F
Marinated Flank Steak

Marinated Flank Steak

14 min 400°F
Beef Empanadas

Beef Empanadas

8 min 350°F
Dino Nuggets

Dino Nuggets

8 min 400°F
French Bread Pizza

French Bread Pizza

6 min 300°F
Pizza Bagels

Pizza Bagels

7 min 360°F
Beef and Broccoli

Beef and Broccoli

13 min 400°F
Hot Pockets

Hot Pockets

15 min 360°F
Orange Chicken

Orange Chicken

14 min 380°F
Steak Bites

Steak Bites

6 min 400°F

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Frequently Asked Questions

Can I meal prep air fryer lunch recipes?

Yes! Many air fryer lunch recipes are perfect for meal prep. Cook proteins and vegetables ahead of time, then reheat in the air fryer for 3-5 minutes to restore crispiness.

What are the best lunch proteins for air fryer?

Chicken, fish, tofu, and lean meats work excellently in the air fryer for lunch. They cook quickly and develop a delicious crispy exterior while staying tender inside.