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Pork Tenderloin

Pork Tenderloin

Delicious pork tenderloin made perfectly in the air fryer. A quick and easy recipe that delivers amazing results every time.

Cook Time 18 min
Temperature 400°F
Servings 4
Dietary Info:
Gluten FreeDairy FreeLow Carb

Ingredients

  • 1 pound pork tenderloin (silver skin trimmed)
  • 1 tbsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 1 tsp seasoning salt
  • ¼ tsp black pepper
  • ¼ tsp onion powder
  • ⅛ tsp paprika
  • 1 tbsp oil

Instructions

  1. Prep: Preheat air fryer to 400°F / 204°C. Remove silver skin from tenderloin.
  2. Season: In a small bowl, mix brown sugar, garlic powder, parsley, seasoning salt, pepper, onion powder and paprika. Coat tenderloin with oil, then thoroughly rub with spice mixture.
  3. Cook: Lightly oil air fryer basket. Place seasoned tenderloin in basket, cutting in half if needed for fit. Air fry for 8 minutes, then check and flip if needed. Continue cooking 7-10 minutes until internal temperature reaches 145°F or 63°C.
  4. Rest: Allow pork to rest 5-10 minutes before slicing to keep juices locked in. Cut into medallions and serve.

Tags

pork tenderloinroasted porkmeatmain dishproteineasy dinner