Air Fry Pro
Zucchini Fries
Delicious zucchini fries made perfectly in the air fryer. A quick and easy recipe that delivers amazing results every time.
Cook Time 8 min
Temperature 400°F
Servings 4
Dietary Info:
Ingredients
- 1 lb zucchini, cut into sticks
- ¼ cup flour
- 1 tbsp cornstarch
- 3 egg whites
- Parmesan cheese
- Panko breadcrumbs
- Seasonings (oregano, garlic powder)
- Cooking spray
- Ranch dressing for dipping
Instructions
- Prepare: Slice zucchini lengthwise into fry-shaped sticks. In a shallow bowl, combine flour, cornstarch, and seasonings
- Dredge: First coat zucchini in the flour mixture, then dip in beaten egg whites, and finally press into combined Parmesan and panko mixture
- Cook: Place in air fryer basket in a single layer. Air fry at 400°F / 204°C for 5-8 minutes until exterior is golden brown and crispy
- Serve: Transfer to serving plate and enjoy immediately with ranch dressing for dipping