Air Fryer Cornish Hen

Air Fryer Cornish Hen is made with a whole game hen, butter, Italian herbs, and lemon; air fry at 380°F for 35 minutes until golden-skinned and herb-butter infused.

Time
35 min
Temp
380°F
Calories
420
Serves
2
Gluten-FreeDate Night Medium
Air Fryer Cornish Hen
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Method

  1. 1

    Pat hen completely dry inside and out. Place lemon half and thyme inside the cavity.

  2. 2

    Mix softened butter with garlic powder, Italian herbs, paprika, salt, and pepper. Rub all over the hen and under the skin.

  3. 3

    Air fry breast-side down at 380°F for 15 minutes.

  4. 4

    Flip breast-side up and cook 15-20 more minutes until skin is golden and internal temp reaches 165°F in the thickest part of the thigh.

  5. 5

    Rest 10 minutes. Cut in half to serve.

Pro tip. Starting breast-side down lets the dark meat get a head start (it takes longer to cook). The lemon inside steams and flavors the meat from within. These are perfect for a dinner party — one hen serves two elegantly. Pat the skin very dry for the crispiest results.

Why the air fryer wins here

  • Ready in 35 minutes. The same dish takes about 63 in a conventional oven, plus preheating.
  • Fast-moving hot air browns the outside before the inside dries out, so you get color without babysitting.
  • Cleanup is a basket, not a sheet pan and a splattered stovetop.

Storing and reheating

Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.

Keep leftovers in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes rather than the microwave so the outside crisps back up. See the reheat guide for exact times by food.

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