Buttermilk Fried Chicken

Buttermilk Fried Chicken is made with chicken pieces, buttermilk, seasoned flour, and cornstarch; air fry at 380°F for 22 minutes until crispy, golden, and Southern-style tender.

Time
22 min
Temp
380°F
Calories
360
Serves
4
High ProteinComfort Food Medium
Buttermilk Fried Chicken
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Method

  1. 1

    Soak chicken in buttermilk and hot sauce for at least 2 hours (overnight is best).

  2. 2

    Mix flour, cornstarch, and all seasonings. Remove chicken from buttermilk, letting excess drip off.

  3. 3

    Dredge chicken in flour mixture, pressing firmly. For extra crunch, dip back in buttermilk and dredge again.

  4. 4

    Spray generously with oil. Air fry at 380°F for 20-22 minutes, flipping halfway, until golden and 175°F internal for dark meat.

  5. 5

    Rest 5 minutes before serving.

Pro tip. The buttermilk soak is what makes fried chicken special — it tenderizes and flavors the meat. Cornstarch in the flour creates extra crunch. Double-dredging is worth the effort. Let the coating set 10 minutes before cooking.

Why the air fryer wins here

  • Ready in 22 minutes. The same dish takes about 40 in a conventional oven, plus preheating.
  • Uses a fraction of the oil of deep frying, which is how this comes in at 360 calories a serving.
  • Cleanup is a basket, not a sheet pan and a splattered stovetop.

Storing and reheating

Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.

Keep leftovers in the fridge for up to 3 days. To bring them back, air fry at 370°F for 4-6 minutes. Let the chicken sit out 10 minutes first so the center warms evenly. Full reheat guide for fried chicken.

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