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Chicken Cordon Bleu
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High ProteinDate Night
Chicken·Updated Aug 30, 2025

Chicken Cordon Bleu

4.8(91)
20 min
Time
375°F
Temp
420 cal
Cal
2
Serves

Chicken Cordon Bleu is made with chicken breasts, deli ham, Swiss cheese, flour; air fry at 375°F for 20 minutes to serve 2. 420 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Aug 30, 2025

Ingredients

Chicken
2 large chicken breasts, butterflied
4 slices deli ham
4 slices Swiss cheese
1/2 cup flour
2 eggs, beaten
1 cup panko breadcrumbs
1/2 tsp salt
Dijon Cream Sauce
2 tbsp butter
1 tbsp flour
1/2 cup chicken broth
1/4 cup heavy cream
1 tbsp Dijon mustard

Equipment

  • Instant-Read Meat Thermometer
  • Oil Sprayer Mister
  • Air Fryer Parchment Liners

Steps

  1. 1

    Butterfly chicken breasts and pound to 1/4-inch thickness.

  2. 2

    Layer ham and Swiss cheese on each breast. Roll up tightly and secure with toothpicks.

  3. 3

    Dredge in flour, dip in egg, coat in panko. Spray with oil.

  4. 4

    Air fry at 375°F for 18-20 minutes, turning halfway, until golden and internal temp reaches 165°F.

  5. 5

    Make sauce: melt butter, whisk in flour, add broth and cream, stir in mustard. Drizzle over chicken.

💡

Tip: Pound the chicken evenly thin so it rolls without cracking. Secure with toothpicks and remove before serving. The cheese will ooze a bit — that's normal and delicious. Let rest 5 minutes before slicing.

Why Air Fry This?

  • ⏱️Ready in 20 minutes vs ~36 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Chicken Cordon Bleu at 375°F for 20 minutes. Pound the chicken evenly thin so it rolls without cracking. Secure with toothpicks and remove before serving. The cheese will ooze a bit — that's normal and delicious. Let rest 5 minutes before slicing.

You need: 2 large chicken breasts, butterflied, 4 slices deli ham, 4 slices Swiss cheese, 1/2 cup flour, 2 eggs, beaten, 1 cup panko breadcrumbs, 1/2 tsp salt, 2 tbsp butter, 1 tbsp flour, 1/2 cup chicken broth, 1/4 cup heavy cream, 1 tbsp Dijon mustard. This recipe serves 2 with 420 calories per serving.

Chicken Cordon Bleu takes 20 minutes total at 375°F. Make sauce: melt butter, whisk in flour, add broth and cream, stir in mustard. Drizzle over chicken.

This recipe is rated Medium. It serves 2 and takes just 20 minutes at 375°F.

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