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Crispy Chicken Sandwich
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High ProteinKid-Friendly
Chicken·Updated Jun 10, 2025

Crispy Chicken Sandwich

15 min
Time
400°F
Temp
450 cal
Cal
4
Serves

Crispy Chicken Sandwich is made with 4 boneless skinless chicken thighs, buttermilk, hot sauce, flour; air fry at 400°F for 15 minutes to serve 4. 450 calories per serving.

CD
Chris DeWeese·Editor
Updated Jun 10, 2025

Ingredients

Chicken
4 boneless skinless chicken thighs (or breasts, pounded to 1/2 inch)
1 cup buttermilk
1 tsp hot sauce
Breading
1 cup flour
1/2 cup cornstarch
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp cayenne
1 tsp salt
1/2 tsp black pepper
Assembly
4 brioche buns, toasted
Dill pickles
Coleslaw or shredded lettuce
Mayo or spicy sauce

Equipment

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  • Instant-Read Meat Thermometer
  • Oil Sprayer Mister
  • Air Fryer Parchment Liners

Steps

  1. 1

    Marinate chicken in buttermilk and hot sauce for at least 1 hour (or overnight for best results).

  2. 2

    Mix flour, cornstarch, and all seasonings. Remove chicken from buttermilk, letting excess drip off.

  3. 3

    Dredge in seasoned flour, pressing firmly. For extra crunch, dip back in buttermilk and dredge again.

  4. 4

    Spray generously with cooking spray. Air fry at 400°F for 6-7 minutes per side until golden and 165°F internal.

  5. 5

    Toast buns in the air fryer for 1 minute. Build sandwiches with dill pickles, slaw, and sauce.

💡

Tip: The buttermilk marinade tenderizes the meat and helps the breading stick. Double-dredging creates a shaggy, ultra-crunchy coating that rivals deep-fried. Don't skip the dill pickle — it cuts the richness.

Why Air Fry This?

  • ⏱️Ready in 15 minutes vs ~27 in a conventional oven — no preheating needed.
  • 🫒Uses up to 80% less oil than deep frying, bringing this down to 450 calories per serving.
  • ✨Achieves the same golden, crispy texture without submerging food in oil.
🎉

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