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Air Fryer Chicken Wrap
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High ProteinQuickKid-Friendly
Sandwiches·Updated Jan 14, 2026

Air Fryer Chicken Wrap

4.3(64)
15 min
Time
380°F
Temp
440 cal
Cal
2
Serves

Air Fryer Chicken Wrap is made with 2 boneless skinless chicken breasts, olive oil, paprika, garlic powder; air fry at 380°F for 15 minutes to serve 2. 440 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Jan 14, 2026

Ingredients

Chicken
2 boneless skinless chicken breasts, sliced into strips
1 tbsp olive oil
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp cumin
salt and pepper to taste
Wrap Assembly
2 large flour tortillas (10-inch)
1/2 cup shredded cheddar cheese
1/2 cup shredded romaine lettuce
1/4 cup diced tomato
2 tbsp ranch dressing

Equipment

  • Instant-Read Meat Thermometer

Steps

  1. 1

    Toss chicken strips with olive oil, paprika, garlic powder, cumin, salt, and pepper until evenly coated.

  2. 2

    Arrange chicken strips in a single layer in the air fryer basket and cook at 380°F for 10-12 minutes, flipping halfway through, until golden and cooked to 165°F.

  3. 3

    Let the chicken rest for 2 minutes, then slice into bite-sized pieces.

  4. 4

    Warm the tortillas in the air fryer for 30 seconds to make them pliable.

  5. 5

    Lay out each tortilla and layer ranch dressing, lettuce, tomato, chicken, and shredded cheese down the center, then fold in the sides and roll tightly.

  6. 6

    Optionally, place the wrapped seam-side down in the air fryer for 1-2 minutes at 380°F to seal and lightly crisp the outside.

💡

Tip: Slicing the chicken into evenly sized strips ensures everything cooks at the same rate. Warming the tortillas before rolling prevents cracking and tearing.

Why Air Fry This?

  • ⏱️Ready in 15 minutes vs ~24 in a conventional oven — no preheating needed.
  • 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Air Fryer Chicken Wrap at 380°F for 15 minutes. Slicing the chicken into evenly sized strips ensures everything cooks at the same rate. Warming the tortillas before rolling prevents cracking and tearing.

You need: 2 boneless skinless chicken breasts, sliced into strips, 1 tbsp olive oil, 1 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp cumin, salt and pepper to taste, 2 large flour tortillas (10-inch), 1/2 cup shredded cheddar cheese, 1/2 cup shredded romaine lettuce, 1/4 cup diced tomato, 2 tbsp ranch dressing. This recipe serves 2 with 440 calories per serving.

Air Fryer Chicken Wrap takes 15 minutes total at 380°F. Optionally, place the wrapped seam-side down in the air fryer for 1-2 minutes at 380°F to seal and lightly crisp the outside.

This recipe is rated Easy. It serves 2 and takes just 15 minutes at 380°F.

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