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Cajun Blackened Salmon
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High ProteinGluten-FreeKetoQuick
Seafood·Updated Jul 12, 2025

Cajun Blackened Salmon

4.8(70)
12 min
Time
400°F
Temp
330 cal
Cal
4
Serves

Cajun Blackened Salmon is made with 4 salmon fillets, olive oil, smoked paprika, garlic powder; air fry at 400°F for 12 minutes to serve 4. 330 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Jul 12, 2025

Ingredients

Salmon
4 salmon fillets (6 oz each), skin-on
1 tbsp olive oil
Cajun Seasoning
1 tsp smoked paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp cayenne pepper
1/2 tsp dried thyme
1/2 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
Finish
2 tbsp butter, melted
Lemon wedges
Fresh parsley
Cajun remoulade or tartar sauce

Equipment

  • Instant-Read Meat Thermometer
  • Air Fryer Parchment Liners

Steps

  1. 1

    Pat salmon dry. Mix all Cajun seasoning ingredients together.

  2. 2

    Brush fillets with olive oil and coat generously with Cajun seasoning on the flesh side.

  3. 3

    Place skin-side down. Air fry at 400°F for 10-12 minutes until the spice crust is dark and the fish flakes easily.

  4. 4

    Drizzle with melted butter and a squeeze of lemon. Garnish with parsley.

  5. 5

    Serve with remoulade, rice, and roasted vegetables.

💡

Tip: The higher heat is intentional — it creates the signature blackened char on the spices without overcooking the fish. Pull at 125°F internal for perfectly moist salmon.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~18 in a conventional oven — no preheating needed.
  • 🌊Gentle, even heat cooks fish through without drying it out — no flipping required.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Cajun Blackened Salmon at 400°F for 12 minutes. The higher heat is intentional — it creates the signature blackened char on the spices without overcooking the fish. Pull at 125°F internal for perfectly moist salmon.

You need: 4 salmon fillets (6 oz each), skin-on, 1 tbsp olive oil, 1 tsp smoked paprika, 1 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp cayenne pepper, 1/2 tsp dried thyme, 1/2 tsp dried oregano, 1 tsp salt, 1/2 tsp black pepper, 2 tbsp butter, melted, Lemon wedges, Fresh parsley, Cajun remoulade or tartar sauce. This recipe serves 4 with 330 calories per serving.

Cajun Blackened Salmon takes 12 minutes total at 400°F. Serve with remoulade, rice, and roasted vegetables.

This recipe is rated Easy. It serves 4 and takes just 12 minutes at 400°F.

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