Crispy Kale Chips

Crispy Kale Chips feature curly kale, olive oil, and nutritional yeast; air fry at 375°F for 8 minutes until shatteringly crispy with a light garlic-paprika seasoning.

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Time
8 min
Temp
375°F
Calories
80
Serves
4
VeganGluten-FreeLow CalorieQuick Easy
Crispy Kale Chips

Method

  1. 1

    Wash kale and dry thoroughly — a salad spinner works best. Moisture is the enemy of crispiness.

  2. 2

    Remove tough stems. Tear leaves into large chip-sized pieces (they shrink).

  3. 3

    Toss with olive oil, salt, and seasonings. Massage the oil into every piece.

  4. 4

    Arrange in a single layer — no overlapping. Air fry at 375°F for 5-7 minutes, checking every 2 minutes.

  5. 5

    Remove any pieces that are crispy. Continue cooking the rest. Season immediately.

Pro tip. Kale chips go from perfect to burnt in seconds — check frequently and remove done pieces early. They also crisp up more as they cool, so pull slightly early.

Why the air fryer wins here

  • Ready in 8 minutes. The same dish takes about 13 in a conventional oven, plus preheating.
  • Uses a fraction of the oil of deep frying, which is how this comes in at 80 calories a serving.
  • Cleanup is a basket, not a sheet pan and a splattered stovetop.

Storing and reheating

Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.

Keep leftovers in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes rather than the microwave so the outside crisps back up. See the reheat guide for exact times by food.

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