Parmesan Roasted Artichoke Hearts
Parmesan Roasted Artichoke Hearts is made with frozen artichoke hearts, olive oil, grated Parmesan, garlic; air fry at 400°F for 15 minutes to serve 4. 150 calories per serving.
Ingredients
Equipment
Steps
- 1
Thaw artichoke hearts and squeeze out excess moisture. Pat very dry — wet artichokes won't crisp.
- 2
Toss with olive oil, garlic, salt, pepper, and red pepper flakes.
- 3
Spread in a single layer and top with grated Parmesan.
- 4
Air fry at 400°F for 12-15 minutes, shaking once halfway, until edges are golden and Parmesan is crispy.
- 5
Finish with fresh lemon juice, lemon zest, and parsley.
Tip: The key is getting the artichoke hearts as dry as possible before cooking. Excess moisture steams instead of roasts, giving you limp instead of crispy results.
Why Air Fry This?
- ⏱️Ready in 15 minutes vs ~24 in a conventional oven — no preheating needed.
- 🌡️Concentrated heat circulation produces even browning and a crispier crust than a full-size oven.
- 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
How did it turn out?
Share your result and inspire others
Frequently Asked Questions
Cook Parmesan Roasted Artichoke Hearts at 400°F for 15 minutes. The key is getting the artichoke hearts as dry as possible before cooking. Excess moisture steams instead of roasts, giving you limp instead of crispy results.
You need: 14 oz frozen artichoke hearts, thawed and patted dry, 2 tbsp olive oil, 1/2 cup grated Parmesan, 3 cloves garlic, minced, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 tsp red pepper flakes, Zest of 1 lemon, Fresh lemon juice, Fresh parsley, Extra Parmesan for serving. This recipe serves 4 with 150 calories per serving.
Parmesan Roasted Artichoke Hearts takes 15 minutes total at 400°F. Finish with fresh lemon juice, lemon zest, and parsley.
This recipe is rated Easy. It serves 4 and takes just 15 minutes at 400°F.
More Veggies
Stuffed Portobello Caps
Stuffed Portobello Caps are made with portobello mushrooms, goat cheese, sun-dried tomatoes, and panko; air fry at 375°F for 18 minutes until tender with a golden crust.
Gochujang Cauliflower Bites
Gochujang Cauliflower Bites combine cauliflower florets, gochujang, honey, and soy sauce; air fry at 400°F for 22 minutes until crispy with a spicy-sweet glaze.
Honey Balsamic Roasted Beets
Honey Balsamic Roasted Beets combine beets, balsamic vinegar, honey, and goat cheese; air fry at 380°F for 30 minutes until caramelized and fork-tender.