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Perfect Air Fryer Salmon
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High ProteinGluten-FreeKetoQuick
Seafood·Updated Jul 8, 2025

Perfect Air Fryer Salmon

12 min
Time
390°F
Temp
320 cal
Cal
4
Serves

Perfect Air Fryer Salmon is made with 4 salmon fillets, olive oil, garlic powder, smoked paprika; air fry at 390°F for 12 minutes to serve 4. 320 calories per serving.

CD
Chris DeWeese·Editor
Updated Jul 8, 2025

Ingredients

Salmon
4 salmon fillets (6 oz each), skin-on
1 tbsp olive oil
Seasoning
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp onion powder
1 tsp salt
1/2 tsp black pepper
1/2 tsp dried dill
Finish
Lemon wedges
Fresh dill
2 tbsp butter (optional)

Equipment

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  • Instant-Read Meat Thermometer
  • Air Fryer Parchment Liners

Steps

  1. 1

    Pat salmon fillets completely dry. Brush with olive oil and season generously on the flesh side.

  2. 2

    Place skin-side down in the air fryer basket. Air fry at 390°F for 8-10 minutes — no flipping needed.

  3. 3

    Salmon is done when it flakes easily with a fork and reaches 145°F internal (or 125°F for medium).

  4. 4

    Top with a pat of butter, fresh dill, and a squeeze of lemon.

  5. 5

    Serve immediately — salmon dries out quickly if it sits.

💡

Tip: Don't flip it — cooking skin-side down the entire time renders the skin crispy while the top stays moist. Pull at 125°F for silky, restaurant-style medium. It continues cooking off the heat.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~18 in a conventional oven — no preheating needed.
  • 🌊Gentle, even heat cooks fish through without drying it out — no flipping required.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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