Substitute for Mayonnaise

Emulsion of egg yolk, oil, and acid.

• Condiments & Sauces
• 4 options
• Also called mayo

1. 1

   Plain Greek yogurt1:1

   Best

   Tangier, much less fat.

   dressings, slaws, tuna salad
2. 2

   Mashed avocado1:1

   Similar creaminess; adds avocado flavor.

   sandwiches, dressings
3. 3

   Silken tofu, blended1:1

   Vegan; neutral flavor when blended.

   vegan dressings, dips
4. 4

   Sour cream1:1

   Tangier; works in most cold applications.

   dips, salads

Other condiments & sauces swaps

Soy SauceWorcestershire SauceFish SauceOyster SauceHoisin SauceSrirachaGochujangKetchupMustard (Dijon)Yellow MustardBBQ SauceTeriyaki Sauce

More free tools

Cook times Frozen foods Reheat guide Oven converter Nutrition Cheat sheet