Dairy-Free Lunch Air Fryer Recipes

Dairy-free air fryer lunch ideas with chicken, tempeh and falafel. Choose a rice bowl, salad or pita with serving notes for each recipe.

4 recipe ideas. Follow each recipe for preparation and cooking times.

Air Fryer Chicken Kebabs

The marinade uses olive oil and lemon rather than yogurt. Serve with rice or salad and a dairy-free dressing.

Build the listed rice bowl with avocado and pickled vegetables. The tempeh marinade uses soy sauce, maple syrup and sesame oil.

Use dairy-free pita and a tahini sauce made without yogurt. Add the cucumber and pickled onions listed in the recipe.

Season with olive oil and the listed spices, with no butter finish. Slice over a salad or rice and choose a dairy-free dressing.

A one-page chart of everyday cooking times and temperatures. Print it, stick it on the fridge.

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