Air Fryer Chicken Kebabs is made with chicken breast, 1 red onion, 1 zucchini, olive oil; air fry at 400°F for 15 minutes to serve 4. 260 calories per serving.
Ingredients
Steps
- 1
Cut chicken into 1.5-inch cubes. Toss with marinade ingredients. Marinate 30 minutes (or overnight).
- 2
Thread chicken and vegetables alternately onto skewers.
- 3
Air fry at 400°F for 12-15 minutes, turning skewers every 5 minutes, until chicken reaches 165°F.
- 4
Let rest 3 minutes before serving.
Tip: Use metal skewers or soak wooden ones for 30 minutes so they don't burn. Cut veggies and chicken the same size for even cooking. Don't pack pieces too tightly — leave small gaps for airflow.
Why Air Fry This?
- ⏱️Ready in 15 minutes vs ~27 in a conventional oven — no preheating needed.
- 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
- ⚡Uses significantly less energy than heating a full-size oven for a single batch.
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