Air Fryer Mandu (Korean Dumplings)

Air Fryer Mandu is made with Korean mandu and a soy-sesame-gochugaru dipping sauce; air fry at 375°F for 12 minutes until perfectly golden and crispy without deep frying.

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Time
12 min
Temp
375°F
Calories
290
Serves
4
KoreanHigh ProteinQuick Easy
Air Fryer Mandu (Korean Dumplings)

Method

  1. 1

    Lightly spray frozen mandu on all sides with cooking spray — do not thaw them first.

  2. 2

    Arrange mandu in a single layer in the air fryer basket, leaving space between each. Air fry at 375°F for 6 minutes.

  3. 3

    Flip mandu, spray lightly again, and air fry for another 5-6 minutes until golden brown and crispy.

  4. 4

    While mandu cook, stir together soy sauce, rice vinegar, sesame oil, gochugaru, green onion, and sugar for the dipping sauce.

  5. 5

    Serve mandu hot with the dipping sauce on the side.

Pro tip. Cook mandu straight from frozen — thawing makes the wrappers soggy and prone to tearing. A light spray of oil is all you need.

Why the air fryer wins here

  • Ready in 12 minutes. The same dish takes about 19 in a conventional oven, plus preheating.
  • Uses a fraction of the oil of deep frying, which is how this comes in at 290 calories a serving.
  • Cleanup is a basket, not a sheet pan and a splattered stovetop.

Storing and reheating

Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.

Keep leftovers in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes rather than the microwave so the outside crisps back up. See the reheat guide for exact times by food.

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