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Air Fryer Beef Kabobs
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High ProteinGluten-FreeKeto
Beef·Updated Sep 11, 2025

Air Fryer Beef Kabobs

4.5(87)
12 min
Time
400°F
Temp
300 cal
Cal
4
Serves

Air Fryer Beef Kabobs is made with sirloin steak, 1 red onion, mushrooms, olive oil; air fry at 400°F for 12 minutes to serve 4. 300 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Sep 11, 2025

Ingredients

Kabobs
1.5 lbs sirloin steak, cut into 1.5-inch cubes
1 red bell pepper, chunked
1 green bell pepper, chunked
1 red onion, chunked
8 oz mushrooms
Marinade
3 tbsp olive oil
2 tbsp soy sauce
1 tbsp Worcestershire sauce
2 cloves garlic, minced
1 tsp smoked paprika
1/2 tsp black pepper

Equipment

  • Instant-Read Meat Thermometer

Steps

  1. 1

    Cut steak into 1.5-inch cubes. Toss with marinade. Marinate 30 minutes to 2 hours.

  2. 2

    Thread steak and vegetables alternately onto skewers.

  3. 3

    Air fry at 400°F for 10-12 minutes for medium-rare, turning every 4 minutes.

  4. 4

    Rest 5 minutes before serving.

💡

Tip: Sirloin is the best cut for kabobs — tender enough but holds its shape. Cut everything the same size. Don't pack pieces tight — leave small gaps for air. For medium, go 12-14 minutes; well-done, 15-16.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~22 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Air Fryer Beef Kabobs at 400°F for 12 minutes. Sirloin is the best cut for kabobs — tender enough but holds its shape. Cut everything the same size. Don't pack pieces tight — leave small gaps for air. For medium, go 12-14 minutes; well-done, 15-16.

You need: 1.5 lbs sirloin steak, cut into 1.5-inch cubes, 1 red bell pepper, chunked, 1 green bell pepper, chunked, 1 red onion, chunked, 8 oz mushrooms, 3 tbsp olive oil, 2 tbsp soy sauce, 1 tbsp Worcestershire sauce, 2 cloves garlic, minced, 1 tsp smoked paprika, 1/2 tsp black pepper. This recipe serves 4 with 300 calories per serving.

Air Fryer Beef Kabobs takes 12 minutes total at 400°F. Rest 5 minutes before serving.

This recipe is rated Easy. It serves 4 and takes just 12 minutes at 400°F.

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