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Perfect Air Fryer Steak
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High ProteinGluten-FreeKeto
Beef·Updated Jun 24, 2025

Perfect Air Fryer Steak

14 min
Time
400°F
Temp
380 cal
Cal
2
Serves

Perfect Air Fryer Steak is made with 2 ribeye or NY strip steaks, olive oil, garlic powder, butter; air fry at 400°F for 14 minutes to serve 2. 380 calories per serving.

CD
Chris DeWeese·Editor
Updated Jun 24, 2025

Ingredients

Steak
2 ribeye or NY strip steaks (1 to 1.5 inches thick, 10-12 oz each)
1 tbsp olive oil
Seasoning
2 tsp coarse salt
1 tsp coarse black pepper
1 tsp garlic powder
Finish
2 tbsp butter
2 sprigs fresh rosemary
2 cloves garlic, smashed

Equipment

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  • Instant-Read Meat Thermometer
  • Air Fryer Parchment Liners

Steps

  1. 1

    Pull steaks from the fridge 30 minutes before cooking to take the chill off.

  2. 2

    Pat completely dry. Rub with olive oil and season generously with salt, pepper, and garlic powder on all sides.

  3. 3

    Air fry at 400°F for 6 minutes. Flip and cook 5-7 more minutes: 6 min for medium-rare (130°F), 7 min for medium (140°F).

  4. 4

    Top each steak with a pat of butter, rosemary, and smashed garlic. Rest 5 minutes — this is non-negotiable.

  5. 5

    Slice against the grain and serve.

💡

Tip: A meat thermometer is the only way to guarantee doneness. Pull steaks 5°F below target temp — they continue cooking during the rest. Dry surface = better crust.

Why Air Fry This?

  • ⏱️Ready in 14 minutes vs ~25 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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