Marinated Flank Steak is made with flank steak, soy sauce, olive oil, Worcestershire sauce; air fry at 400°F for 14 minutes to serve 4. 380 calories per serving.
Ingredients
Equipment
As an Amazon Associate I earn from qualifying purchases.
Steps
- 1
Mix marinade ingredients. Marinate flank steak for at least 2 hours (overnight is best).
- 2
Remove steak from marinade and pat dry. Let it come to room temperature for 15 minutes.
- 3
Air fry at 400°F for 5-7 minutes per side for medium-rare (130°F internal).
- 4
Top with butter and fresh rosemary. Rest for 5 minutes — this is critical.
- 5
Slice thin against the grain. Finish with flaky sea salt.
Tip: Always slice against the grain — it's the difference between tender and chewy. Rest the full 5 minutes or all the juices end up on the cutting board instead of in the meat.
Why Air Fry This?
- ⏱️Ready in 14 minutes vs ~25 in a conventional oven — no preheating needed.
- 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
- ⚡Uses significantly less energy than heating a full-size oven for a single batch.
How did it turn out?
Share your result and inspire others
More Beef
Air Fryer Beef Kabobs
Air Fryer Beef Kabobs feature sirloin steak, bell peppers, red onion, and mushrooms; air fry at 400°F for 12 minutes until the steak is tender and vegetables are charred.
Perfect Air Fryer Steak
Air Fryer Steak features ribeye or NY strip seasoned with garlic powder and coarse pepper; cook at 400°F for 14 minutes for a seared crust and juicy, pink center.
Air Fryer Filet Mignon
Air Fryer Filet Mignon features thick-cut filet mignon, olive oil, and a fresh herb compound butter; air fry at 400°F for 14 minutes until the crust is perfect and the center is butter-tender.
Sizzling Air Fryer Steak Bites
Sizzling Steak Bites combine sirloin cubes, smoked paprika, and garlic herb butter; air fry at 400°F for 10 minutes until seared with steakhouse-quality flavor.
Air Fryer Ribeye Steak
Air Fryer Ribeye Steak is made with thick-cut ribeye, olive oil, coarse salt, and black pepper; air fry at 400°F for 14 minutes until crusty outside and juicy pink inside.
Air Fryer Carne Asada
Air Fryer Carne Asada features skirt steak marinated in lime juice, orange juice, garlic, and cumin; air fry at 400°F for 12 minutes until tender and charred for tacos or burritos.