Air Fryer Edamame

Air Fryer Edamame combines frozen edamame, sesame oil, and garlic powder; air fry at 400°F for 10 minutes until blistered and crunchy.

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Time
10 min
Temp
400°F
Calories
120
Serves
4
Air Fryer Edamame

Method

  1. 1

    Toss frozen edamame with sesame oil, garlic powder, and sea salt. No need to thaw.

  2. 2

    Air fry at 400°F for 8-10 minutes, shaking halfway, until pods are slightly blistered and charred.

  3. 3

    Toss with your choice of seasoning while hot.

  4. 4

    Eat by squeezing beans out of the pods.

  5. 5

    Discard the pods.

Pro tip. Straight from frozen works perfectly — no thawing needed. The pods get slightly charred and crispy, adding a smoky flavor. Sesame oil ties it together. Try furikake seasoning for an amazing Japanese-inspired twist.

Why the air fryer wins here

  • Ready in 10 minutes. The same dish takes about 16 in a conventional oven, plus preheating.
  • Fast-moving hot air browns the outside before the inside dries out, so you get color without babysitting.
  • Cleanup is a basket, not a sheet pan and a splattered stovetop.

Storing and reheating

Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.

Keep leftovers in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes rather than the microwave so the outside crisps back up. See the reheat guide for exact times by food.

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