Air Fryer Edamame
Air Fryer Edamame is made with frozen edamame in pods, sesame oil, garlic powder, Everything bagel seasoning; air fry at 400°F for 10 minutes to serve 4. 120 calories per serving.
Ingredients
Equipment
Steps
- 1
Toss frozen edamame with sesame oil, garlic powder, and sea salt. No need to thaw.
- 2
Air fry at 400°F for 8-10 minutes, shaking halfway, until pods are slightly blistered and charred.
- 3
Toss with your choice of seasoning while hot.
- 4
Eat by squeezing beans out of the pods.
- 5
Discard the pods.
Tip: Straight from frozen works perfectly — no thawing needed. The pods get slightly charred and crispy, adding a smoky flavor. Sesame oil ties it together. Try furikake seasoning for an amazing Japanese-inspired twist.
Why Air Fry This?
- ⏱️Ready in 10 minutes vs ~16 in a conventional oven — no preheating needed.
- 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
- ⚡Uses significantly less energy than heating a full-size oven for a single batch.
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Frequently Asked Questions
Cook Air Fryer Edamame at 400°F for 10 minutes. Straight from frozen works perfectly — no thawing needed. The pods get slightly charred and crispy, adding a smoky flavor. Sesame oil ties it together. Try furikake seasoning for an amazing Japanese-inspired twist.
You need: 1 lb frozen edamame in pods, 1 tbsp sesame oil, 1 tsp garlic powder, Sea salt, Everything bagel seasoning, Chili lime salt, Furikake. This recipe serves 4 with 120 calories per serving.
Air Fryer Edamame takes 10 minutes total at 400°F. Discard the pods.
This recipe is rated Easy. It serves 4 and takes just 10 minutes at 400°F.
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