Air Fryer Goat Cheese Fritters is made with 1 log goat cheese, flour, 1 egg, panko breadcrumbs; air fry at 400°F for 8 minutes to serve 4. 220 calories per serving.
Ingredients
Steps
- 1
Freeze goat cheese rounds for 15 minutes so they hold their shape.
- 2
Mix panko with herbs de Provence. Set up breading: flour, egg, herbed panko.
- 3
Dredge each round in flour, then egg, then panko. Press coating gently.
- 4
Spray with cooking spray.
- 5
Air fry at 400°F for 5-7 minutes until golden. Serve on mixed greens with honey, balsamic, walnuts, and fruit.
Tip: Cold goat cheese is easier to bread and holds its shape during cooking. It should be warm and creamy inside but not fully melted. These go from perfect to flat puddles quickly, so watch them. The honey drizzle on top is non-negotiable.
Why Air Fry This?
- ⏱️Ready in 8 minutes vs ~13 in a conventional oven — no preheating needed.
- 🫒Uses up to 80% less oil than deep frying, bringing this down to 220 calories per serving.
- ✨Achieves the same golden, crispy texture without submerging food in oil.
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