Parmesan Zucchini Chips
Parmesan Zucchini Chips is made with zucchini, olive oil, grated Parmesan, panko breadcrumbs; air fry at 375°F for 12 minutes to serve 4. 120 calories per serving.
Ingredients
Steps
- 1
Slice zucchini into even ⅛-inch rounds using a mandoline. Pat completely dry with paper towels — this is critical.
- 2
Toss slices in olive oil. Mix Parmesan, panko, garlic powder, paprika, salt, and pepper in a shallow bowl.
- 3
Press each round into the coating on both sides. Arrange in a single layer — no overlapping.
- 4
Air fry at 375°F for 10-12 minutes, flipping halfway, until golden and crisp on the edges.
- 5
Serve immediately with marinara or ranch for dipping.
Tip: The mandoline is non-negotiable — uneven slices mean some burn while others stay soggy. Dry them thoroughly or the coating won't stick.
Why Air Fry This?
- ⏱️Ready in 12 minutes vs ~19 in a conventional oven — no preheating needed.
- 🫒Uses up to 80% less oil than deep frying, bringing this down to 120 calories per serving.
- ✨Achieves the same golden, crispy texture without submerging food in oil.
How did it turn out?
Share your result and inspire others
Frequently Asked Questions
Cook Parmesan Zucchini Chips at 375°F for 12 minutes. The mandoline is non-negotiable — uneven slices mean some burn while others stay soggy. Dry them thoroughly or the coating won't stick.
You need: 2 medium zucchini, sliced ⅛-inch thin, 1 tbsp olive oil, ½ cup grated Parmesan, ⅓ cup panko breadcrumbs, ½ tsp garlic powder, ½ tsp smoked paprika, ¼ tsp salt, ¼ tsp black pepper, Marinara sauce or ranch. This recipe serves 4 with 120 calories per serving.
Parmesan Zucchini Chips takes 12 minutes total at 375°F. Serve immediately with marinara or ranch for dipping.
This recipe is rated Easy. It serves 4 and takes just 12 minutes at 375°F.
Liked this recipe? There's more.
Get new recipes straight to your inbox.
More Snacks
Truffle Parmesan Fries
Truffle Parmesan Fries are made with russet potatoes, truffle oil, garlic, and Parmigiano-Reggiano; air fry at 380°F for 22 minutes until shattering and golden.
Double-Breaded Mozzarella Sticks
Double-Breaded Mozzarella Sticks are made with string cheese, Italian breadcrumbs, and eggs; air fry at 390°F for 8 minutes until shatteringly crispy with gooey cheese pulls.
Crispy Garlic Butter Bread
Crispy Garlic Butter Bread is made with French baguette, butter, garlic, and Parmesan; air fry at 350°F for 5 minutes until golden-edged and bubbling.