AirFryPro

Tested air fryer recipes and free tools — exact temps, real times, no fluff.

Recipes

  • All Recipes
  • Chicken
  • Veggies
  • Seafood
  • Korean
  • Keto

Free Tools

  • Cook Times
  • Oven Converter
  • Frozen Foods
  • Reheat Guide
  • Pantry Matcher
  • Meal Planner
  • Nutrition
  • Substitutions
  • Unit Converter

Reference

  • Time & Temp Guide
  • Cheat Sheet
  • Best Air Fryers
  • Recipe Randomizer
© 2026 AirFry Pro. All recipes tested.
PrivacyTerms
Air Fryer Mongolian Beef
Back
High ProteinQuick
Beef·Updated Sep 22, 2025

Air Fryer Mongolian Beef

4.9(105)
12 min
Time
400°F
Temp
380 cal
Cal
4
Serves

Air Fryer Mongolian Beef is made with flank steak, cornstarch, vegetable oil, soy sauce; air fry at 400°F for 12 minutes to serve 4. 380 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Sep 22, 2025

Ingredients

Beef
1.5 lbs flank steak, sliced thin against the grain
2 tbsp cornstarch
1 tbsp vegetable oil
Sauce
1/3 cup soy sauce
1/3 cup brown sugar
3 cloves garlic, minced
1 tbsp fresh ginger, grated
1/2 tsp red pepper flakes
1 tbsp sesame oil
Serving
4 green onions, sliced
Sesame seeds
Steamed rice

Equipment

  • Air Fryer Parchment Liners

Steps

  1. 1

    Toss sliced flank steak with cornstarch and vegetable oil until evenly coated.

  2. 2

    Air fry at 400°F for 10-12 minutes, shaking halfway, until beef is crispy.

  3. 3

    While beef cooks, simmer soy sauce, brown sugar, garlic, ginger, and pepper flakes in a small saucepan until slightly thickened.

  4. 4

    Remove from heat and stir in sesame oil.

  5. 5

    Toss crispy beef with sauce. Garnish with green onions and sesame seeds. Serve over rice.

💡

Tip: The cornstarch coating is key — it creates crispy edges that hold onto the sauce. Slice the steak as thin as possible against the grain. Don't toss with sauce until ready to serve or the coating gets soggy.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~22 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

How did it turn out?

Share your result and inspire others

?

Frequently Asked Questions

Cook Air Fryer Mongolian Beef at 400°F for 12 minutes. The cornstarch coating is key — it creates crispy edges that hold onto the sauce. Slice the steak as thin as possible against the grain. Don't toss with sauce until ready to serve or the coating gets soggy.

You need: 1.5 lbs flank steak, sliced thin against the grain, 2 tbsp cornstarch, 1 tbsp vegetable oil, 1/3 cup soy sauce, 1/3 cup brown sugar, 3 cloves garlic, minced, 1 tbsp fresh ginger, grated, 1/2 tsp red pepper flakes, 1 tbsp sesame oil, 4 green onions, sliced, Sesame seeds, Steamed rice. This recipe serves 4 with 380 calories per serving.

Air Fryer Mongolian Beef takes 12 minutes total at 400°F. Toss crispy beef with sauce. Garnish with green onions and sesame seeds. Serve over rice.

This recipe is rated Easy. It serves 4 and takes just 12 minutes at 400°F.

More Beef

Air Fryer Beef and Broccoli
15 min400°FMedium

Air Fryer Beef and Broccoli

Air Fryer Beef and Broccoli is made with flank steak, broccoli florets, soy sauce, and fresh ginger; air fry at 400°F for 15 minutes with a sticky garlic sauce.

4.8(95)
350 cal
Marinated Flank Steak
14 min400°FMedium

Marinated Flank Steak

Marinated Flank Steak combines flank steak, soy sauce, Worcestershire sauce, and garlic; air fry at 400°F for 14 minutes until perfectly seared with a medium-rare center.

4.8(85)
380 cal
Classic Air Fryer Hamburgers
12 min375°FEasy

Classic Air Fryer Hamburgers

Classic Air Fryer Hamburgers are made with 80/20 ground beef, garlic powder, and onion powder; air fry at 375°F for 12 minutes until juicy with a crispy sear.

4.8(95)
450 cal