Substitute for Avocado

Creamy, high-fat fruit.

• Produce
• 3 options

1. 1

   Hummus1:1

   Best

   Creamy and rich; different flavor.

   sandwiches, toast
2. 2

   Greek yogurt + lime1/2 cup + 1 tsp = 1 avocado

   Creamy, tangy — works in dressings.

   dressings, dips
3. 3

   Edamame pureed with oil1:1

   Green color, creamy body; fresh flavor.

   dips, spreads

Recipes that use avocado

Crispy Avocado Fries

10 min 400°F 210 cal

Other produce swaps

ShallotScallionLeekCeleryCarrotLemon JuiceLime JuiceLemon ZestBell PepperJalapenoFresh TomatoTomato Paste

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