Substitute for Coconut Oil

Solid at cool temps; mild coconut flavor (or none when refined).

  1. 1
    Butter1:1
    Best

    Same solid-at-room-temp behavior.

    baking
  2. 2
    Neutral oil (melted for liquid use)1:1

    Can't be used where solid fat is needed.

    smoothies, sauteing
  3. 3
    Palm shortening1:1

    Similar solid-fat behavior.

    baking, frostings

Recipes that use coconut oil

Other fats & oils swaps

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