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Air Fryer Bone-In Pork Chops
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High ProteinGluten-FreeKeto
Pork·Updated Oct 4, 2025

Air Fryer Bone-In Pork Chops

16 min
Time
400°F
Temp
350 cal
Cal
4
Serves

Air Fryer Bone-In Pork Chops is made with 4 bone-in pork chops, olive oil, smoked paprika, garlic powder; air fry at 400°F for 16 minutes to serve 4. 350 calories per serving.

CD
Chris DeWeese·Editor
Updated Oct 4, 2025

Ingredients

Pork Chops
4 bone-in pork chops (1-inch thick)
2 tbsp olive oil
1 tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp dried thyme
1/2 tsp cayenne pepper
Salt and pepper
Finish
2 tbsp butter
Fresh thyme sprigs

Equipment

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  • Instant-Read Meat Thermometer

Steps

  1. 1

    Remove pork chops from fridge 20 minutes before cooking. Pat very dry.

  2. 2

    Rub with olive oil. Mix all seasonings and coat chops generously on all sides.

  3. 3

    Air fry at 400°F for 14-16 minutes, flipping halfway, until internal temp reaches 145°F.

  4. 4

    Top with butter and fresh thyme. Rest 5 minutes.

  5. 5

    Serve with your favorite sides.

💡

Tip: Bone-in chops are more forgiving than boneless — the bone conducts heat and keeps the meat juicier. Always use an instant-read thermometer. The USDA lowered safe pork temp to 145°F; don't overcook to 165°F or they'll be dry.

Why Air Fry This?

  • ⏱️Ready in 16 minutes vs ~29 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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