High ProteinGluten-FreeOne Pan

Pork

Air Fryer Sausage and Peppers

Name: Air Fryer Sausage and Peppers
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4 servings
Ingredients: 4 Italian sausage links (sweet or hot), cut into 2-inch pieces; 2 bell peppers (red and green), sliced thick; 1 large onion, sliced thick; 2 tbsp olive oil; 1 tsp Italian seasoning; 1/2 tsp garlic powder; Salt and pepper; Italian hoagie rolls; Marinara sauce; Provolone cheese

4.6(4)

16 min

Time

400°F

Temp

380 cal

Cal

Serves

Ingredients

Sausage & Veggies

4 Italian sausage links (sweet or hot), cut into 2-inch pieces

2 bell peppers (red and green), sliced thick

1 large onion, sliced thick

2 tbsp olive oil

1 tsp Italian seasoning

1/2 tsp garlic powder

Salt and pepper

Serving

Italian hoagie rolls

Marinara sauce

Provolone cheese

Equipment

Steps

1
Cut sausage into 2-inch pieces. Toss with sliced peppers, onions, olive oil, Italian seasoning, garlic powder, salt, and pepper.
2
Spread in air fryer basket in a single layer.
3
Air fry at 400°F for 14-16 minutes, tossing every 5 minutes, until sausage is browned and peppers are charred at edges.
4
Check sausage reaches 165°F internal temperature.
5
Pile onto Italian rolls with marinara and provolone, or serve over pasta.

💡

Tip: Cut the peppers and onions thick so they don't overcook before the sausage is done. Use a mix of sweet and hot Italian sausage for the best flavor. The charred pepper edges are the best part — don't undercook.

🎉

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