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Air Fryer Sausage and Peppers
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High ProteinGluten-FreeOne Pan
Pork·Updated Oct 14, 2025

Air Fryer Sausage and Peppers

4.8(89)
16 min
Time
400°F
Temp
380 cal
Cal
4
Serves

Air Fryer Sausage and Peppers is made with 4 Italian sausage links, onion, olive oil, Italian seasoning; air fry at 400°F for 16 minutes to serve 4. 380 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Oct 14, 2025

Ingredients

Sausage & Veggies
4 Italian sausage links (sweet or hot), cut into 2-inch pieces
2 bell peppers (red and green), sliced thick
1 large onion, sliced thick
2 tbsp olive oil
1 tsp Italian seasoning
1/2 tsp garlic powder
Salt and pepper
Serving
Italian hoagie rolls
Marinara sauce
Provolone cheese

Equipment

  • Instant-Read Meat Thermometer
  • Air Fryer Parchment Liners

Steps

  1. 1

    Cut sausage into 2-inch pieces. Toss with sliced peppers, onions, olive oil, Italian seasoning, garlic powder, salt, and pepper.

  2. 2

    Spread in air fryer basket in a single layer.

  3. 3

    Air fry at 400°F for 14-16 minutes, tossing every 5 minutes, until sausage is browned and peppers are charred at edges.

  4. 4

    Check sausage reaches 165°F internal temperature.

  5. 5

    Pile onto Italian rolls with marinara and provolone, or serve over pasta.

💡

Tip: Cut the peppers and onions thick so they don't overcook before the sausage is done. Use a mix of sweet and hot Italian sausage for the best flavor. The charred pepper edges are the best part — don't undercook.

Why Air Fry This?

  • ⏱️Ready in 16 minutes vs ~29 in a conventional oven — no preheating needed.
  • 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Air Fryer Sausage and Peppers at 400°F for 16 minutes. Cut the peppers and onions thick so they don't overcook before the sausage is done. Use a mix of sweet and hot Italian sausage for the best flavor. The charred pepper edges are the best part — don't undercook.

You need: 4 Italian sausage links (sweet or hot), cut into 2-inch pieces, 2 bell peppers (red and green), sliced thick, 1 large onion, sliced thick, 2 tbsp olive oil, 1 tsp Italian seasoning, 1/2 tsp garlic powder, Salt and pepper, Italian hoagie rolls, Marinara sauce, Provolone cheese. This recipe serves 4 with 380 calories per serving.

Air Fryer Sausage and Peppers takes 16 minutes total at 400°F. Pile onto Italian rolls with marinara and provolone, or serve over pasta.

This recipe is rated Easy. It serves 4 and takes just 16 minutes at 400°F.

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