QuickGluten-FreeHigh Protein

Pork

Air Fryer Ham Steak

Name: Air Fryer Ham Steak
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 ham steak (about 1.5 lbs, 1/2-inch thick); 2 tbsp brown sugar; 1 tbsp Dijon mustard; 1 tbsp honey; 1/2 tbsp apple cider vinegar; Pinch of cloves

4.5(3)

10 min

Time

400°F

Temp

220 cal

Cal

Serves

Ingredients

Ham

1 ham steak (about 1.5 lbs, 1/2-inch thick)

Glaze

2 tbsp brown sugar

1 tbsp Dijon mustard

1 tbsp honey

1/2 tbsp apple cider vinegar

Pinch of cloves

Equipment

Air Fryer Parchment Liners

Steps

1
Score the edges of the ham steak to prevent curling.
2
Mix brown sugar, mustard, honey, vinegar, and cloves for the glaze.
3
Brush glaze on both sides of the ham steak.
4
Air fry at 400°F for 8-10 minutes, flipping halfway and brushing with more glaze.
5
Slice and serve when edges are caramelized and golden.

💡

Tip: Ham steaks are already fully cooked — you're just heating and caramelizing. Scoring the edges prevents curling from the fat contracting. The mustard-brown sugar glaze is classic for a reason; the acid from the vinegar balances the sweetness.

🎉

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