Air Fryer Pork Meatballs is made with ground pork, panko breadcrumbs, grated Parmesan, 1 egg; air fry at 400°F for 12 minutes to serve 4. 280 calories per serving.
Ingredients
Steps
- 1
Combine ground pork, panko, Parmesan, egg, garlic, parsley, fennel seeds, pepper flakes, salt, and pepper.
- 2
Mix gently — don't overwork or meatballs will be dense. Roll into 1.5-inch balls.
- 3
Place in a single layer in air fryer basket.
- 4
Air fry at 400°F for 10-12 minutes, shaking halfway, until browned and cooked through (165°F).
- 5
Simmer in marinara sauce for 5 minutes. Serve over spaghetti or on hoagie rolls.
Tip: Crushed fennel seeds are the secret ingredient that makes these taste like Italian sausage meatballs. Wet your hands before rolling to prevent sticking. Don't pack them too tightly — loose meatballs stay tender.
Why Air Fry This?
- ⏱️Ready in 12 minutes vs ~22 in a conventional oven — no preheating needed.
- 🍖Circulating hot air renders fat and seals in juices for a crispier outside and tender inside.
- ⚡Uses significantly less energy than heating a full-size oven for a single batch.
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