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Air Fryer Sopapillas
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VegetarianQuickKid-Friendly
Desserts·Updated Jan 28, 2026

Air Fryer Sopapillas

4.7(77)
12 min
Time
370°F
Temp
195 cal
Cal
6
Serves

Air Fryer Sopapillas is made with all-purpose flour, 2 teaspoons baking powder, 1 tablespoon sugar, 2 tablespoons butter; air fry at 370°F for 12 minutes to serve 6. 195 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Jan 28, 2026

Ingredients

Dough
1½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
1 tablespoon sugar
2 tablespoons butter, cold and cubed
½ cup warm water
Topping
3 tablespoons honey
2 tablespoons cinnamon sugar
cooking spray

Equipment

  • Oil Sprayer Mister

Steps

  1. 1

    Whisk flour, baking powder, salt, and sugar together. Cut in cold butter until the mixture resembles coarse meal.

  2. 2

    Add warm water and stir until a soft dough forms. Knead briefly on a floured surface until smooth.

  3. 3

    Roll dough to ¼-inch thickness and cut into 3-inch squares or triangles.

  4. 4

    Lightly spray both sides with cooking spray and arrange in a single layer in the air fryer basket.

  5. 5

    Air fry at 370°F for 8–10 minutes, flipping halfway, until puffed and golden brown.

  6. 6

    Drizzle immediately with honey and sprinkle with cinnamon sugar.

💡

Tip: The dough needs to be rolled thin enough to puff up dramatically in the air fryer. Make sure the air fryer is fully preheated.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~20 in a conventional oven — no preheating needed.
  • 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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Frequently Asked Questions

Cook Air Fryer Sopapillas at 370°F for 12 minutes. The dough needs to be rolled thin enough to puff up dramatically in the air fryer. Make sure the air fryer is fully preheated.

You need: 1½ cups all-purpose flour, 2 teaspoons baking powder, ½ teaspoon salt, 1 tablespoon sugar, 2 tablespoons butter, cold and cubed, ½ cup warm water, 3 tablespoons honey, 2 tablespoons cinnamon sugar, cooking spray. This recipe serves 6 with 195 calories per serving.

Air Fryer Sopapillas takes 12 minutes total at 370°F. Drizzle immediately with honey and sprinkle with cinnamon sugar.

This recipe is rated Easy. It serves 6 and takes just 12 minutes at 370°F.

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