AirFryPro

Tested air fryer recipes and free tools — exact temps, real times, no fluff.

Recipes

  • All Recipes
  • Chicken
  • Veggies
  • Seafood
  • Snacks
  • Desserts
  • Breakfast
  • Pork
  • Beef
  • Sandwiches
  • Korean
  • Gluten-Free
  • Vegan
  • Vegetarian
  • Keto
  • High Protein
  • Low-Carb
  • Dairy-Free
  • Kid-Friendly
  • Meal Prep

Free Tools

  • Cook Times
  • Oven Converter
  • Frozen Foods
  • Reheat Guide
  • Nutrition
  • Substitutions

Reference

  • All Free Tools
  • Cheat Sheet
  • Best Air Fryers
© 2026 AirFry Pro. All recipes tested.
PrivacyTerms
Air Fryer Sopapillas
Back
VegetarianQuickKid-Friendly
Desserts·Updated Jan 28, 2026

Air Fryer Sopapillas

12 min
Time
370°F
Temp
195 cal
Cal
6
Serves

Air Fryer Sopapillas is made with all-purpose flour, 2 teaspoons baking powder, 1 tablespoon sugar, 2 tablespoons butter; air fry at 370°F for 12 minutes to serve 6. 195 calories per serving.

CD
Chris DeWeese·Editor
Updated Jan 28, 2026

Ingredients

Dough
1½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon salt
1 tablespoon sugar
2 tablespoons butter, cold and cubed
½ cup warm water
Topping
3 tablespoons honey
2 tablespoons cinnamon sugar
cooking spray

Equipment

As an Amazon Associate I earn from qualifying purchases.

  • Oil Sprayer Mister

Steps

  1. 1

    Whisk flour, baking powder, salt, and sugar together. Cut in cold butter until the mixture resembles coarse meal.

  2. 2

    Add warm water and stir until a soft dough forms. Knead briefly on a floured surface until smooth.

  3. 3

    Roll dough to ¼-inch thickness and cut into 3-inch squares or triangles.

  4. 4

    Lightly spray both sides with cooking spray and arrange in a single layer in the air fryer basket.

  5. 5

    Air fry at 370°F for 8–10 minutes, flipping halfway, until puffed and golden brown.

  6. 6

    Drizzle immediately with honey and sprinkle with cinnamon sugar.

💡

Tip: The dough needs to be rolled thin enough to puff up dramatically in the air fryer. Make sure the air fryer is fully preheated.

Why Air Fry This?

  • ⏱️Ready in 12 minutes vs ~20 in a conventional oven — no preheating needed.
  • 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

How did it turn out?

Share your result and inspire others

More Desserts

Air Fryer Cinnamon Apple Slices
10 min380°FEasy

Air Fryer Cinnamon Apple Slices

Cinnamon Apple Slices are made with fresh apples, melted butter, cinnamon, and sugar; air fry at 380°F for 10 minutes until caramelized and tender.

10120 cal
Cinnamon Sugar Churro Bites
10 min375°FEasy

Cinnamon Sugar Churro Bites

Cinnamon Sugar Churro Bites combine crescent roll dough, melted butter, and cinnamon sugar; air fry at 375°F for 10 minutes until puffed and golden with chocolate sauce for dipping.

10220 cal
Air Fryer Cinnamon Sugar Donuts
10 min350°FEasy

Air Fryer Cinnamon Sugar Donuts

Air Fryer Cinnamon Sugar Donuts are made with biscuit dough, melted butter, and cinnamon sugar; air fry at 350°F for 10 minutes until pillowy soft and golden.

10240 cal
Air Fryer Nutella Puff Pastry
12 min370°FEasy

Air Fryer Nutella Puff Pastry

Nutella Puff Pastry is made with puff pastry sheets, Nutella, and egg wash; air fry at 370°F for 12 minutes until flaky, golden, and filled with warm melted chocolate.

12290 cal
Air Fryer Cherry Turnovers
15 min375°FEasy

Air Fryer Cherry Turnovers

Cherry Turnovers feature puff pastry, cherry pie filling, and a vanilla glaze; air fry at 375°F for 15 minutes until puffed and golden brown.

15275 cal
Air Fryer Apple Pie Egg Rolls
12 min380°FEasy

Air Fryer Apple Pie Egg Rolls

Apple Pie Egg Rolls feature egg roll wrappers, apple pie filling, and cinnamon; air fry at 380°F for 12 minutes until crispy, then drizzle with caramel sauce.

12195 cal