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Crispy Sesame Chicken
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High ProteinTakeout Favorite
Chicken·Updated Aug 27, 2025

Crispy Sesame Chicken

4.7(90)
15 min
Time
400°F
Temp
330 cal
Cal
4
Serves

Crispy Sesame Chicken is made with chicken breast, cornstarch, 2 eggs, soy sauce; air fry at 400°F for 15 minutes to serve 4. 330 calories per serving.

CM
Clara Moretti·Recipe Developer & Air Fryer Specialist
Updated Aug 27, 2025

Ingredients

Chicken
1.5 lbs chicken breast, cut into 1-inch pieces
1/2 cup cornstarch
2 eggs, beaten
1/2 tsp salt
Sesame Sauce
3 tbsp soy sauce
2 tbsp honey
1 tbsp rice vinegar
1 tbsp sesame oil
2 cloves garlic, minced
1 tbsp cornstarch + 2 tbsp water
Finish
2 tbsp toasted sesame seeds
Sliced green onions
Steamed rice or noodles

Equipment

  • Oil Sprayer Mister

Steps

  1. 1

    Cut chicken into 1-inch pieces. Dip in egg, coat in cornstarch.

  2. 2

    Spray with oil. Air fry at 400°F for 12-15 minutes, shaking every 5 minutes, until crispy and golden.

  3. 3

    Simmer soy sauce, honey, rice vinegar, sesame oil, and garlic. Add cornstarch slurry until thickened.

  4. 4

    Toss crispy chicken in sesame sauce. Serve immediately.

  5. 5

    Top with toasted sesame seeds and green onions. Serve over rice.

💡

Tip: Toast your sesame seeds in a dry pan for 2 minutes — the flavor difference is huge. Like General Tso's, sauce the chicken right before serving to preserve the crunch.

Why Air Fry This?

  • ⏱️Ready in 15 minutes vs ~27 in a conventional oven — no preheating needed.
  • 🫒Uses up to 80% less oil than deep frying, bringing this down to 330 calories per serving.
  • ✨Achieves the same golden, crispy texture without submerging food in oil.
🎉

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Frequently Asked Questions

Cook Crispy Sesame Chicken at 400°F for 15 minutes. Toast your sesame seeds in a dry pan for 2 minutes — the flavor difference is huge. Like General Tso's, sauce the chicken right before serving to preserve the crunch.

You need: 1.5 lbs chicken breast, cut into 1-inch pieces, 1/2 cup cornstarch, 2 eggs, beaten, 1/2 tsp salt, 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tbsp sesame oil, 2 cloves garlic, minced, 1 tbsp cornstarch + 2 tbsp water, 2 tbsp toasted sesame seeds, Sliced green onions, Steamed rice or noodles. This recipe serves 4 with 330 calories per serving.

Crispy Sesame Chicken takes 15 minutes total at 400°F. Top with toasted sesame seeds and green onions. Serve over rice.

This recipe is rated Medium. It serves 4 and takes just 15 minutes at 400°F.

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