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Crispy Sesame Tofu
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VeganHigh Protein
Veggies·Updated May 17, 2025

Crispy Sesame Tofu

18 min
Time
400°F
Temp
220 cal
Cal
4
Serves

Crispy Sesame Tofu is made with 1 block extra-firm tofu, cornstarch, soy sauce, sesame oil; air fry at 400°F for 18 minutes to serve 4. 220 calories per serving.

CD
Chris DeWeese·Editor
Updated May 17, 2025

Ingredients

Tofu
1 block (14 oz) extra-firm tofu, pressed and cubed
1 tbsp cornstarch
1 tbsp soy sauce
1 tsp sesame oil
Glaze
2 tbsp soy sauce
1 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tsp sesame oil
1 tsp sriracha
Garnish
Sesame seeds
Sliced green onions
Steamed rice

Equipment

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  • Air Fryer Parchment Liners

Steps

  1. 1

    Press tofu for at least 15 minutes to remove excess moisture. Cut into 3/4-inch cubes.

  2. 2

    Toss with cornstarch, soy sauce, and sesame oil until evenly coated.

  3. 3

    Arrange in a single layer. Air fry at 400°F for 15-18 minutes, shaking every 5 minutes, until golden and crispy.

  4. 4

    Mix glaze ingredients. Toss hot tofu in the glaze.

  5. 5

    Garnish with sesame seeds and green onions. Serve over steamed rice.

💡

Tip: Pressing the tofu is non-negotiable — water prevents crispiness. Wrap in paper towels, place something heavy on top, and wait at least 15 minutes. The drier, the crispier.

Why Air Fry This?

  • ⏱️Ready in 18 minutes vs ~29 in a conventional oven — no preheating needed.
  • 🫒Uses up to 80% less oil than deep frying, bringing this down to 220 calories per serving.
  • ✨Achieves the same golden, crispy texture without submerging food in oil.
🎉

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