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Blistered Sugar Snap Peas
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VeganGluten-FreeQuick
Veggies·Updated Jun 27, 2025

Blistered Sugar Snap Peas

8 min
Time
400°F
Temp
80 cal
Cal
4
Serves

Blistered Sugar Snap Peas is made with sugar snap peas, sesame oil, garlic, soy sauce; air fry at 400°F for 8 minutes to serve 4. 80 calories per serving.

CD
Chris DeWeese·Editor
Updated Jun 27, 2025

Ingredients

Snap Peas
1 lb sugar snap peas, trimmed
1 tbsp sesame oil
1/2 tsp salt
Finish
1 clove garlic, minced
1 tbsp soy sauce
1 tsp rice vinegar
1 tsp sesame seeds
Lime wedges
Red pepper flakes (optional)

Equipment

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  • Air Fryer Parchment Liners

Steps

  1. 1

    Toss snap peas with sesame oil and salt.

  2. 2

    Air fry at 400°F for 5-7 minutes, shaking once, until blistered and charred in spots but still crisp-tender.

  3. 3

    Immediately toss with garlic, soy sauce, and rice vinegar.

  4. 4

    Sprinkle with sesame seeds and red pepper flakes. Serve with lime wedges.

💡

Tip: Don't overcook — they should still have snap when you bite them. The high heat creates the char without making them mushy. Trim the stringy ends for the best texture.

Why Air Fry This?

  • ⏱️Ready in 8 minutes vs ~13 in a conventional oven — no preheating needed.
  • 🔥Rapid air circulation delivers oven-quality results in a fraction of the time.
  • ⚡Uses significantly less energy than heating a full-size oven for a single batch.
🎉

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