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Veggies

Blistered Sugar Snap Peas

Name: Blistered Sugar Snap Peas
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 4 servings
Ingredients: 1 lb sugar snap peas, trimmed; 1 tbsp sesame oil; 1/2 tsp salt; 1 clove garlic, minced; 1 tbsp soy sauce; 1 tsp rice vinegar; 1 tsp sesame seeds; Lime wedges; Red pepper flakes (optional)

4.6(3)

8 min

Time

400°F

Temp

80 cal

Cal

Serves

Ingredients

Snap Peas

1 lb sugar snap peas, trimmed

1 tbsp sesame oil

1/2 tsp salt

Finish

1 clove garlic, minced

1 tbsp soy sauce

1 tsp rice vinegar

1 tsp sesame seeds

Lime wedges

Red pepper flakes (optional)

Equipment

Air Fryer Parchment Liners

Steps

1
Toss snap peas with sesame oil and salt.
2
Air fry at 400°F for 5-7 minutes, shaking once, until blistered and charred in spots but still crisp-tender.
3
Immediately toss with garlic, soy sauce, and rice vinegar.
4
Sprinkle with sesame seeds and red pepper flakes. Serve with lime wedges.

💡

Tip: Don't overcook — they should still have snap when you bite them. The high heat creates the char without making them mushy. Trim the stringy ends for the best texture.

🎉

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