Crispy Air Fryer Okra
Crispy Air Fryer Okra is made with fresh okra, cornmeal, and cayenne pepper; air fry at 400°F for 14 minutes until golden with a Southern-style crunch.
Saved in this browser. View saved recipes
Method
- 1
Slice okra into 1/2-inch rounds. Toss with olive oil.
- 2
Mix cornmeal, flour, garlic powder, cayenne, salt, and pepper. Toss okra in the mixture until coated.
- 3
Arrange in a single layer. Spray with oil.
- 4
Air fry at 400°F for 12-14 minutes, shaking every 4 minutes, until golden and crispy.
- 5
Serve hot with remoulade or ranch.
Pro tip. Don't wash the okra right before coating — moisture makes it slimy. If you must wash, dry thoroughly first. The cornmeal gives authentic Southern crunch.
Why the air fryer wins here
- Ready in 14 minutes. The same dish takes about 22 in a conventional oven, plus preheating.
- Uses a fraction of the oil of deep frying, which is how this comes in at 110 calories a serving.
- Cleanup is a basket, not a sheet pan and a splattered stovetop.
Storing and reheating
Refrigerate perishable leftovers within 2 hours, or within 1 hour above 90°F. Reheat leftovers to 165°F (74°C) throughout, measured with a food thermometer. USDA leftover safety guidance.
Keep leftovers in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes rather than the microwave so the outside crisps back up. See the reheat guide for exact times by food.
Get the air fryer cheat sheet
A one-page chart of everyday cooking times and temperatures. Print it, stick it on the fridge.
Confirm your email to get the free PDF. Unsubscribe anytime. Privacy policy.
