Substitute for Rice (white, long-grain)

Base starch; fluffy when cooked.

  1. 1
    Basmati1:1
    Best

    More aromatic; same cook technique.

    pilaf, Indian
  2. 2
    Jasmine1:1

    Sweeter, stickier.

    Thai, stir-fries
  3. 3
    Quinoa1:1 cooked

    More protein, nuttier; rinse well first.

    bowls, salads
  4. 4
    Couscous1:1 cooked

    Faster to cook; softer texture.

    sides

Other flour & grains swaps

All-Purpose FlourBread FlourCake FlourSelf-Rising FlourWhole Wheat FlourCornmealCornstarchBread CrumbsPankoPasta (dried)CouscousQuinoa

More free tools

Cook times Frozen foods Reheat guide Oven converter Nutrition Cheat sheet

Get the air fryer cheat sheet

A one-page chart of everyday cooking times and temperatures. Print it, stick it on the fridge.

Confirm your email to get the PDF, then receive three helpful recipe emails over five days. Unsubscribe anytime. Privacy policy.